VIRTUAL LEARNING​

We want to help you stay active — the following videos provide exercises and activities that you can do at home during this time! 

 Stay healthy and safe! 

 

WEEK 1 LESSONS  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WEEK 2 LESSONS  

 

 

 

 

 

 

 

 

 

 

 

WEEK 3 LESSONS  

 

 

 

 

 

 

 

 

 

 

WEEK 4 LESSONS  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WEEK 5 LESSONS  

 

 

 

 

 

 

 

 

 

 

 

Stay Active At-Home​